Mental Health Daily Journal - Be Kind To Your Mind

$15.00

Your inner world deserves a little tenderness. This journal is a soft place to land at the end of the day: a space to slow down, check in, and treat yourself with the same gentle care you'd offer a good friend.

A safe space to process your day-to-day with:

• 92 undated check-in pages (3 months of daily journaling)

• 10 dot-grid pages

• 8 coloring moments

• a variety of trackers and resources

if you could see it IRL:

• mental health journal with resources, coloring sheets, and daily check-ins

• glossy soft-cover spiral with black wire binding

• 118 pages of thick (80 lb) paper

• 5.5 x 8.5 inches

Your inner world deserves a little tenderness. This journal is a soft place to land at the end of the day: a space to slow down, check in, and treat yourself with the same gentle care you'd offer a good friend.

A safe space to process your day-to-day with:

• 92 undated check-in pages (3 months of daily journaling)

• 10 dot-grid pages

• 8 coloring moments

• a variety of trackers and resources

if you could see it IRL:

• mental health journal with resources, coloring sheets, and daily check-ins

• glossy soft-cover spiral with black wire binding

• 118 pages of thick (80 lb) paper

• 5.5 x 8.5 inches